Black-Eyed Pea Salad Turkey Sausage (Print Version)

Vibrant Southern-style salad with black-eyed peas, turkey sausage, fresh vegetables, and zesty mustard-tarragon dressing.

# What You'll Need:

→ Salad

01 - 1 can (15 oz) black-eyed peas, drained and rinsed
02 - 2 fully cooked turkey sausages (8 oz total), sliced
03 - 1 cup cherry tomatoes, halved
04 - 0.5 cup red bell pepper, diced
05 - 0.5 cup celery, finely chopped
06 - 0.25 cup red onion, finely diced
07 - 2 tablespoons fresh tarragon, chopped
08 - 2 cups mixed salad greens

→ Mustard Dressing

09 - 3 tablespoons extra virgin olive oil
10 - 1.5 tablespoons Dijon mustard
11 - 1 tablespoon white wine vinegar
12 - 1 teaspoon honey
13 - 1 clove garlic, minced
14 - 1 tablespoon fresh tarragon, chopped
15 - 0.25 teaspoon salt
16 - 0.25 teaspoon ground black pepper

# How-To Steps:

01 - Heat a nonstick skillet over medium heat. Add sliced turkey sausage and sauté for 4 to 5 minutes, turning occasionally until lightly browned. Set aside to cool slightly.
02 - In a large bowl, combine black-eyed peas, cherry tomatoes, red bell pepper, celery, red onion, and 2 tablespoons fresh tarragon.
03 - In a small bowl or jar, whisk together olive oil, Dijon mustard, white wine vinegar, honey, minced garlic, 1 tablespoon tarragon, salt, and pepper until emulsified.
04 - Add the cooled turkey sausage to the salad bowl. Pour the mustard dressing over the salad and toss gently to combine.
05 - Arrange mixed salad greens on a serving platter or individual plates. Top with the black-eyed pea mixture.
06 - Garnish with extra tarragon if desired. Serve immediately.

# Expert Advice:

01 -
  • A nutritious update to a Southern tradition that works as a main or side dish.
  • The combination of sautéed sausage and fresh herbs offers an elegant flavor profile.
  • Quick and easy to prepare in just 35 minutes using simple, wholesome ingredients.
  • Perfectly balanced textures with crunchy peppers, celery, and tender peas.
02 -
  • Always check the labels of your turkey sausage and Dijon mustard for potential hidden allergens like gluten or dairy.
  • The salad components can be prepped in advance, but for the best texture, toss with the dressing and greens just before serving.
  • If you prefer a spicier kick, add a pinch of red pepper flakes to the dressing.
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