Greek Yogurt Berry Parfait (Print Version)

Layered creamy Greek yogurt, fresh berries, and crunchy granola for a quick and wholesome start to your day.

# What You'll Need:

→ Dairy

01 - 1 cup non-fat Greek yogurt

→ Fruit

02 - 1 cup mixed fresh berries (strawberries, blueberries, raspberries, blackberries)

→ Grains & Seeds

03 - 1/2 cup granola (low-sugar or gluten-free preferred)
04 - 1 tablespoon chia seeds (optional)

→ Sweetener

05 - 1 to 2 teaspoons honey or maple syrup (optional)

→ Flavorings

06 - 1/4 teaspoon vanilla extract (optional)

# How-To Steps:

01 - In a medium bowl, combine Greek yogurt with vanilla extract and sweetener if desired, stirring until well blended.
02 - Rinse berries gently and pat dry. Slice strawberries if they are large.
03 - In two serving glasses or jars, create layers starting with 1/4 cup yogurt on the bottom, followed by approximately 2 tablespoons berries, 1 tablespoon granola, and a pinch of chia seeds. Repeat layering until ingredients are used, finishing with berries and granola on top.
04 - Serve immediately for maximum granola crunch, or refrigerate for up to 1 hour for a softer texture.

# Expert Advice:

01 -
  • It tastes like a treat but keeps you full until lunch without the post-breakfast crash.
  • No cooking required means you can make this half-asleep on a weekday morning or impress someone at brunch without any stress.
  • The texture contrast between creamy and crunchy never gets old, and you can have it ready in less time than it takes to pour coffee.
02 -
  • The granola will soften over time as it absorbs moisture from the yogurt and berries, so if crunch is everything to you, wait until the last possible moment to assemble.
  • Berries that are fully ripe taste significantly better and often eliminate the need for added sweetener—quality fruit is worth seeking out for this simple dish.
03 -
  • Layer your yogurt thicker on the bottom to anchor everything in place, which prevents the layers from shifting as you eat and gives you better texture contrast with every spoonful.
  • If your berries are particularly watery, let them drain briefly after rinsing so they don't make the yogurt soggy before you're ready to eat.
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