Nature's Cereal Bowl (Print Version)

Fresh berries served in chilled coconut water over ice. Naturally sweet, refreshing, and loaded with antioxidants.

# What You'll Need:

→ Fresh Fruit

01 - 1/2 cup fresh blueberries
02 - 1/2 cup fresh raspberries
03 - 1/2 cup fresh blackberries
04 - 1/2 cup diced strawberries

→ Liquids

05 - 1 cup chilled coconut water (unsweetened, pure)

→ Other

06 - 1/2 cup ice cubes

# How-To Steps:

01 - Wash all berries thoroughly and drain well.
02 - Add the blueberries, raspberries, blackberries, and diced strawberries to two serving bowls.
03 - Add the ice cubes to each bowl.
04 - Pour the chilled coconut water evenly over the berries and ice.
05 - Serve immediately with a spoon, enjoying the crisp texture and refreshing flavors.

# Expert Advice:

01 -
  • It takes five minutes but tastes like you actually planned ahead.
  • The coconut water absorbs subtle berry flavors while keeping everything crisp and cold.
  • You get natural sweetness without any of the guilt or added sugar that lurks in most breakfast bowls.
02 -
  • Frozen berries won't work here—they'll turn to mush and make the whole bowl murky instead of jewel-like and fresh.
  • The quality of your coconut water matters more than you'd think; a good one tastes clean and slightly sweet, while a bad one tastes like the inside of a gym bag.
03 -
  • Wash and dry your berries the night before, and they'll stay fresher and crisper throughout the morning.
  • Keep your coconut water in the coldest part of the fridge; cold matters more than you'd think in a five-minute recipe.
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