Wholesome bars combining oats, nuts, and dried fruits for a quick, energizing snack.
# What You'll Need:
→ Dry Ingredients
01 - 2 cups rolled oats (certified gluten-free if needed)
02 - ½ cup chopped nuts (almonds, walnuts, or pecans)
03 - ½ cup dried cranberries or raisins
04 - ¼ cup unsweetened shredded coconut
05 - 2 tablespoons chia seeds (optional)
→ Wet Ingredients
06 - ½ cup natural peanut butter or almond butter
07 - ⅓ cup honey or maple syrup
08 - 1 teaspoon vanilla extract
09 - Pinch of salt
# How-To Steps:
01 - Line an 8-inch square baking pan with parchment paper, leaving an overhang for easy removal.
02 - In a large bowl, mix rolled oats, chopped nuts, dried cranberries or raisins, shredded coconut, and chia seeds if using.
03 - Gently heat peanut butter and honey or maple syrup in a small saucepan over low heat until smooth. Stir in vanilla extract and salt.
04 - Pour the warmed wet mixture over the dry ingredients and stir thoroughly until evenly coated.
05 - Transfer the combined mixture to the prepared pan and firmly press down with a spatula or hands to form an even, compact layer.
06 - Refrigerate for at least 1 hour until the bars are set and firm.
07 - Lift the set mixture from the pan using the parchment overhang. Cut into 12 bars and store in an airtight container in the refrigerator for up to one week.
