Peanut Butter Cup Overnight Oats (Print Version)

Creamy peanut butter oats with cocoa ganache and chocolate chips—a protein-packed make-ahead breakfast ready in 10 minutes.

# What You'll Need:

→ Oats Mixture

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk of choice, dairy or unsweetened plant-based
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 2 tablespoons natural peanut butter
05 - 1 tablespoon chia seeds
06 - 1 tablespoon maple syrup or honey
07 - 1 teaspoon vanilla extract
08 - Pinch of salt

→ Cocoa Ganache

09 - 2 tablespoons unsweetened cocoa powder
10 - 2 tablespoons milk of choice
11 - 1 tablespoon maple syrup or honey

→ Toppings

12 - 2 tablespoons mini chocolate chips
13 - 1 tablespoon chopped roasted peanuts, optional
14 - Additional peanut butter for drizzling, optional

# How-To Steps:

01 - In a medium mixing bowl, combine oats, milk, Greek yogurt, peanut butter, chia seeds, maple syrup, vanilla extract, and salt. Mix thoroughly until all ingredients are evenly incorporated.
02 - In a small bowl, whisk together cocoa powder, milk, and maple syrup until smooth and well blended with no lumps.
03 - Distribute half of the oat mixture between two jars or bowls. Pour cocoa ganache evenly over the oat layer, then top with remaining oat mixture.
04 - Sprinkle mini chocolate chips over each serving. Add chopped roasted peanuts and drizzle with peanut butter if desired.
05 - Cover containers with lids or plastic wrap and refrigerate for at least 4 hours or preferably overnight to allow oats to soften and flavors to develop.
06 - Remove from refrigerator and enjoy directly from the chilled container. Stir before eating if preferred.

# Expert Advice:

01 -
  • No cooking required - just mix, layer, and refrigerate!
  • Perfect for busy mornings when you need breakfast ready to go
  • Balanced nutrition with protein, fiber, and healthy fats
  • Customizable to dietary preferences and restrictions
  • Satisfies sweet cravings while providing sustained energy
02 -
  • Use old-fashioned rolled oats rather than quick oats for the best texture
  • Natural peanut butter works best for authentic flavor without added sugars or oils
  • For extra protein, add a scoop of chocolate or vanilla protein powder
  • Make a parfait by adding extra layers of ganache throughout the oats
  • Prepare several jars at once for easy breakfasts throughout the week
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