Pin It A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
This recipe quickly became a family favorite for busy weeknights, loved for its bold flavors and simplicity.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color), sliced into strips; 1 large red onion, sliced into wedges
- Seasonings: 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp dried basil; ½ tsp garlic powder; ½ tsp crushed red pepper flakes (optional); ½ tsp kosher salt; ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley; Fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25–30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2–3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Pin It We love sharing this meal around the table on busy weeknights when everyone is hungry after a long day.
Serving Suggestions
Serve with crusty bread, over rice, or alongside a simple green salad for a complete meal.
Variations
Swap Italian sausage with chicken or turkey sausage for a lighter option; add sliced garlic or a splash of balsamic vinegar before roasting for extra flavor.
Storage
Store leftovers covered in the refrigerator for up to 3 days; reheat in the oven or microwave until hot.
Pin It This easy sheet pan meal offers bold flavors with minimal effort, perfect for any weeknight dinner.
Your Questions Answered
- → Can I use different types of sausage?
Yes, chicken or turkey sausages can be substituted for a lighter option without altering the cooking method.
- → How do I ensure the sausages are fully cooked?
Roast until sausages reach an internal temperature of 160°F (71°C), typically about 25–30 minutes, flipping halfway through.
- → What vegetables work well with this dish?
Bell peppers and onions provide sweetness and texture; other vegetables like sliced garlic or additional peppers can be added for extra flavor.
- → How can I make cleanup easier?
Line the baking sheet with parchment paper or foil before roasting to prevent sticking and simplify cleanup.
- → What garnish complements this dish?
Fresh chopped parsley or basil adds a vibrant finish and aromatic freshness right before serving.
- → Is this dish gluten-free?
Yes, when using gluten-free sausage varieties, the dish remains gluten-free.