Crispy Kale Chips Oven (Print Version)

Light, crunchy kale snacks baked to a perfect crisp with savory seasoning.

# What You'll Need:

→ Kale

01 - 1 large bunch curly kale (about 7 oz)

→ Seasoning

02 - 1½ tbsp olive oil
03 - ½ tsp fine sea salt
04 - ¼ tsp freshly ground black pepper
05 - ½ tsp garlic powder (optional)
06 - ¼ tsp smoked paprika (optional)

# How-To Steps:

01 - Preheat the oven to 300°F (150°C) and line two baking sheets with parchment paper.
02 - Wash the kale thoroughly and dry completely using a salad spinner or kitchen towels. Remove thick stems and tear leaves into bite-sized pieces.
03 - Place kale in a large bowl, drizzle with olive oil, then sprinkle salt, pepper, garlic powder, and smoked paprika if using. Massage seasoning evenly into leaves.
04 - Spread kale pieces in a single layer on the prepared baking sheets, avoiding overcrowding.
05 - Bake for 12 to 15 minutes, rotating trays halfway through, until edges are crisp but not browned.
06 - Allow kale chips to cool for a few minutes to achieve maximum crunch before serving.

# Expert Advice:

01 -
  • Simple, wholesome ingredients that bring out the best natural flavors of kale.
  • Easy to prepare with minimal equipment and no complicated techniques.
  • Perfectly crisp texture that satisfies every salty and crunchy craving.
  • Great for vegan, gluten-free, and low-carb diets.
02 -
  • Do not overcrowd the baking sheets to allow air circulation for even crisping.
  • Rotate baking sheets halfway through baking to ensure uniform cooking.
  • If chips lose crispness after storage, re-crisp them in the oven for a few minutes.
  • Use optional seasonings to customize the flavor to your preference.
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