Green Goddess Creamy Herb Dip

Featured in: Snackable Bites

This creamy green blend features fresh parsley, chives, tarragon, basil, and optional dill, combined with tangy yogurt, mayonnaise, and sour cream for richness. Zesty lemon juice and capers add brightness, balanced by garlic and scallions for depth. Chilled to meld flavors, it's perfect for vegetables, chips, or as a spread, making for an easy, fresh appetizer with vibrant color and bold herbal notes.

Updated on Wed, 24 Dec 2025 08:09:00 GMT
Vibrant green Green Goddess Dip, a creamy herb dip ready to be served with fresh veggies. Pin It
Vibrant green Green Goddess Dip, a creamy herb dip ready to be served with fresh veggies. | rapidtongs.com

The first time I made green goddess dip was purely by accident—I had a handful of herbs wilting in the crisper drawer and a sudden craving for something bright to go with afternoon vegetables. I threw everything into the food processor without much of a plan, and when that vibrant green puree emerged, I knew I'd stumbled onto something special. Now it's the dip I reach for whenever I need something that feels both effortless and impressive.

I remember bringing this to a potluck where everyone else had made heavy, elaborate dishes—and watching it disappear first was genuinely surprising. One friend asked for the recipe while her carrot was still halfway dipped, which felt like the highest compliment possible. That's when I realized this dip had something most recipes spend years trying to achieve: it tastes homemade in the best way, like someone who actually knows their herbs made it, not like a recipe was followed.

Ingredients

  • Mayonnaise: Half a cup gives you the creamy base without making the dip heavy or greasy. Use a good quality mayo if you can—it really shows up in something this simple.
  • Greek yogurt: Whole milk Greek yogurt adds tang and keeps things light, turning what could be a mayo bomb into something you can actually eat more than two bites of.
  • Sour cream: Just two tablespoons rounds out the flavor with a subtle sharpness that makes everything taste more alive.
  • Fresh parsley: Half a cup of leafy parsley is the workhorse herb here, providing that clean, grassy base that makes green goddess taste like itself.
  • Fresh chives: A quarter cup of chopped chives adds a whisper of onion flavor without being aggressive about it.
  • Fresh tarragon: A quarter cup might seem like a lot, but tarragon has a gentle anise note that becomes the secret people can't quite name.
  • Fresh basil: Two tablespoons of basil brings sweetness and a hint of pepper that deepens everything else.
  • Fresh dill: One tablespoon is optional, but if you have it on hand, it adds a brightness that makes people ask what that flavor is.
  • Scallions: Two chopped scallions give a mild garlic-onion note without overpowering the herbs.
  • Garlic clove: One small clove is all you need—too much will bully its way to the front of the flavor line.
  • Lemon juice: Two tablespoons of fresh squeezed lemon juice is the final note that makes everything taste intentional and alive.
  • Capers: Two teaspoons of drained capers add a salty, briny surprise that keeps the dip from tasting one-dimensional.
  • Kosher salt and black pepper: Start with half a teaspoon salt and a quarter teaspoon pepper, then taste and adjust—this is where you make it yours.

Instructions

Build your base:
Combine the mayonnaise, Greek yogurt, and sour cream in your food processor or blender first, letting them blend into a smooth, pale cream. This gives you a foundation that's already rich and creamy before the herbs arrive.
Add the greens and aromatics:
Dump in all the herbs, scallions, garlic, capers, lemon juice, salt, and pepper. The moment everything goes in together, your kitchen will smell like a market garden in the best way.
Blend until vibrant:
Pulse and blend until the mixture turns a bright, almost neon green and becomes completely smooth. Scrape down the sides as you go—sometimes the herbs hide along the edges and don't get fully incorporated.
Taste and season:
This is the moment to be honest with yourself. If it tastes flat, add a pinch more salt. If the lemon feels shy, squeeze in a little more juice. If you want more herb flavor, add another tablespoon of parsley.
Chill and let it meld:
Transfer everything to a serving bowl, cover it, and let it sit in the fridge for at least thirty minutes. The flavors meld and intensify as it rests, turning a good dip into one people will actually remember.
Serve and watch it disappear:
Bring it to the table with fresh vegetables, chips, or bread, and step back. It works as a dip, a spread, or the secret sauce that makes simple things taste intentional.
A close-up of a bowl of creamy Green Goddess Dip, perfect for dipping chips or spreading. Pin It
A close-up of a bowl of creamy Green Goddess Dip, perfect for dipping chips or spreading. | rapidtongs.com

There was a moment when someone's toddler asked what the green stuff was, tasted it, and immediately started dipping everything in sight without asking permission. Watching a tiny human decide that herbs and yogurt were the best thing in the world felt like winning at food. That's when I understood: this dip doesn't just taste good; it tastes like something real.

The Secret Behind the Color

The secret to that almost impossible green color isn't food coloring or any kitchen magic—it's the ratio of herbs to creamy base. Too many herbs and it becomes paste; too little cream and it looks like something sad. The proportion here, worked out over many batches, hits exactly the right balance where the herbs are bold enough to announce themselves while the dairy keeps everything silky and spreadable. I learned this the hard way, making one batch so thick it could hold a spoon straight up, which actually made a pretty good spread but looked more like pesto than dip.

Herb Flexibility and Swaps

While I've written this with specific herbs, the real joy of green goddess dip is that it's deeply flexible. I've made it with cilantro instead of tarragon on nights when I was in more of a Mexican mood, swapped mint for basil when I wanted something cooling and bright, and once threw in some fresh watercress because it was there and I was curious. The formula that matters is: parsley as your anchor, then play with the rest. The dip remains green goddess dip as long as you're respecting the structure of creamy base plus fresh herbs plus acid—everything else is just variation.

When to Make It and What to Serve It With

This dip shines whenever you need something fast but don't want to seem like you rushed it. Make it for casual afternoons when friends drop by, for potlucks where you want something lighter than the cheese spreads, or for weeknight dinners when you want vegetables to taste intentional. It pairs beautifully with raw vegetables—cucumbers, carrots, bell peppers, radishes all taste sharper and fresher next to this dip—but it's also spectacular dolloped onto grilled chicken, mixed into grain bowls, or spread inside a sandwich where it replaces mayo with something infinitely more interesting.

  • Try it on roasted potatoes while they're still warm, watching it melt slightly into the crevices.
  • Spread it on a turkey sandwich the next morning—leftovers often taste even better after a night in the fridge.
  • Mix it into scrambled eggs for breakfast if you're feeling adventurous, because why not.
Freshly made Green Goddess Dip, showcasing bright herbs and a smooth, appealing texture. Pin It
Freshly made Green Goddess Dip, showcasing bright herbs and a smooth, appealing texture. | rapidtongs.com

This dip has become one of those recipes I make without thinking about it, the way some people make coffee or toast. It's the kind of thing that tastes effortless because you've made it enough times that it actually is, but to everyone eating it, it looks like you've spent all afternoon tending to herbs and flavors. That gap between effort and impression is where the real magic lives.

Your Questions Answered

What herbs are used in this green dip?

Fresh parsley, chives, tarragon, basil, and optional dill bring vibrant, aromatic flavors to the dip.

Can I make this dip vegan?

Yes, substitute plant-based mayonnaise and yogurt to create a vegan-friendly version without compromising creaminess.

How should I serve the creamy herb blend?

Chill it for at least 30 minutes, then serve with fresh vegetables, chips, or spread on sandwiches for best flavor.

What gives this dip its tangy flavor?

Tanginess comes from the Greek yogurt, sour cream, and freshly squeezed lemon juice, which add brightness and balance.

How long can I store this dip?

Keep refrigerated in an airtight container for up to three days to maintain freshness and flavor.

Are there any common allergens in this dip?

It contains eggs and dairy from mayonnaise, yogurt, and sour cream; it is gluten-free as written.

Green Goddess Creamy Herb Dip

Creamy blend of fresh herbs, yogurt, and lemon for a vibrant, flavorful dip that complements veggies and snacks.

Prep Duration
10 minutes
0
Complete Time
10 minutes
Created by Lily Turner


Skill Level Needed Easy

Cuisine Style American/California

Makes 6 Portions

Diet Preferences Meat-Free, No Gluten, Low Carb

What You'll Need

Dairy & Base

01 ½ cup mayonnaise
02 ½ cup plain whole milk Greek yogurt
03 2 tablespoons sour cream

Fresh Herbs

01 ½ cup fresh parsley leaves
02 ¼ cup fresh chopped chives
03 ¼ cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves
05 1 tablespoon fresh dill (optional)

Aromatics & Flavor

01 2 scallions, chopped
02 1 small garlic clove
03 2 tablespoons freshly squeezed lemon juice
04 2 teaspoons drained capers
05 ½ teaspoon kosher salt
06 ¼ teaspoon freshly ground black pepper

How-To Steps

Step 01

Combine dairy base: Place mayonnaise, Greek yogurt, and sour cream in a food processor or blender.

Step 02

Add herbs and aromatics: Incorporate parsley, chives, tarragon, basil, dill if using, scallions, garlic, capers, lemon juice, salt, and pepper.

Step 03

Blend ingredients: Process until mixture is smooth and uniformly green, scraping down sides as needed. Taste and adjust seasoning if necessary.

Step 04

Chill dip: Transfer to a bowl, cover, and refrigerate for at least 30 minutes to allow flavors to develop.

Step 05

Serve: Present chilled alongside fresh vegetables, chips, or use as a spread.

What You'll Need

  • Food processor or blender
  • Measuring cups and spoons
  • Knife and cutting board
  • Mixing bowl

Allergy Alerts

Always review every item for allergens. If unsure, talk to a healthcare expert.
  • Contains eggs (mayonnaise) and dairy (yogurt, sour cream).
  • Gluten-free as presented, but verify labels on store-bought ingredients.

Nutrition Info (per serving)

Use these numbers as a helpful reference, not as personal health advice.
  • Calorie Count: 95
  • Fat Content: 8 g
  • Carbohydrates: 3 g
  • Protein Amount: 2 g