Protein Banana Pudding (Print Version)

Creamy layered banana pudding with protein-rich Greek yogurt custard, sugar-free wafers, and fresh banana slices.

# What You'll Need:

→ Pudding Layer

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→ Layers & Toppings

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# How-To Steps:

01 - Whisk Greek yogurt, protein powder, pudding mix, and almond milk in a medium bowl until smooth and creamy. Add additional almond milk by teaspoons if mixture is too thick.
02 - Distribute half the crushed vanilla wafers between two serving jars or cups, creating an even base layer.
03 - Layer banana slices over the crumbled wafers, reserving a few slices for final garnish if preferred.
04 - Spoon half the protein custard mixture over the bananas in each jar, spreading evenly to cover fruit completely.
05 - Repeat layering with remaining crushed wafers, banana slices, and finish with remaining protein custard on top.
06 - Refrigerate for minimum 30 minutes to allow flavors to meld and pudding to achieve proper consistency before serving.

# Expert Advice:

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  • You get 20 grams of protein while eating what feels like a nostalgic treat from your childhood
  • The layers soften beautifully in the fridge creating that perfect banana pudding texture we all crave
  • It comes together in literally 15 minutes with no cooking required just whisking and layering
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  • The pudding will seem thick at first but the wafers soften as they chill creating that perfect spoonable texture
  • Protein powders vary wildly in thickness so trust your eyes and add almond milk a teaspoon at a time
  • These actually taste better after sitting overnight if you can manage to wait that long
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  • Use room temperature yogurt for easier whisking and smoother custard texture
  • Let the assembled puddings sit at room temperature for 5 minutes before eating for the best flavor experience
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