Black-Eyed Pea Stew with Smoked Ham

Featured in: Family Classics

This comforting Southern-style stew combines tender black-eyed peas with smoky ham hocks, creating a rich and satisfying dish perfect for cold weather or special occasions. The peas simmer alongside onions, carrots, celery, and potatoes in a flavorful broth seasoned with thyme, smoked paprika, and a hint of cayenne. After two hours of slow cooking, the ham becomes meltingly tender, infusing every bite with deep smoky flavor. The result is a thick, hearty bowl that pairs beautifully with cornbread or steamed rice.

Updated on Fri, 06 Feb 2026 11:36:00 GMT
A close-up bowl of Black-Eyed Pea Stew with Smoked Ham Hocks, showcasing tender peas and shredded meat in a rich, savory broth. Pin It
A close-up bowl of Black-Eyed Pea Stew with Smoked Ham Hocks, showcasing tender peas and shredded meat in a rich, savory broth. | rapidtongs.com

My grandmother used to make this stew on the coldest January mornings, and the whole house would smell like smoke and thyme by noon. There was something about watching those ham hocks break down into the broth, turning it golden and rich, that made everything feel intentional and unhurried. I didn't appreciate it then, but now I understand she was teaching me that the best meals require patience and good ingredients working together quietly. This black-eyed pea stew carries all of that forward, and honestly, it tastes even better when you make it for someone you want to feed well.

I made this for a group of friends on a rainy Saturday when nobody felt like going out, and something shifted in the room the moment I ladled it into bowls. One person asked for seconds before finishing their first bowl, and another person's eyes got a little wet without explanation. That's when I realized this stew does something beyond filling your stomach—it creates a moment where everyone slows down together.

Ingredients

  • Smoked ham hocks (about 1.5 lbs): These aren't just seasoning—they're the backbone of the whole stew, releasing collagen and smoke flavor as they simmer, which is why you can't rush this or substitute them with bacon bits.
  • Dried black-eyed peas (2 cups, soaked overnight): Soaking overnight isn't busywork; it cuts cooking time and makes them creamy instead of grainy, though canned works if you're short on time.
  • Onion, carrots, and celery (1 onion, 2 carrots, 2 stalks): This trio is where savory depth begins—dice them roughly the same size so they cook evenly and release their sweetness into the broth.
  • Potatoes (2 medium, cubed): They thicken the stew naturally as they break down, so don't skip them just because they seem like filler.
  • Garlic (3 cloves, minced): Add it after the vegetables soften so it doesn't burn and turn bitter—that single minute makes the difference between sharp and round.
  • Diced tomatoes with juice (1 can, 14.5 oz): The acid brightens everything and keeps the broth from tasting one-note, so use the juice and don't drain it.
  • Chicken or vegetable broth (6 cups): Low-sodium lets the ham hocks speak without competing flavors, and you can always add salt at the end but can't take it out.
  • Bay leaves, thyme, smoked paprika, black pepper, cayenne (as listed): Smoked paprika echoes the ham and ties the whole flavor story together, while cayenne is optional but worth a pinch if you like heat.
  • Fresh parsley and hot sauce (garnish): Parsley adds brightness at the end, and hot sauce lets people control their own spice level without you deciding for them.

Instructions

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Soak your peas the night before:
If you're using dried black-eyed peas, cover them with plenty of cold water and let them sit overnight—they'll soften and cook faster, and the water keeps them from fermenting. If you forget or are in a hurry, canned peas work just fine, just rinse them well.
Build your flavor base:
Heat a splash of oil in your Dutch oven over medium heat and add the onion, carrots, and celery—let them soften and turn a little translucent, about 5 minutes, then stir in the garlic and cook just until fragrant. This step is where you're developing the base sweetness that balances the smokiness later.
Bring everything together:
Add the ham hocks, drained peas, potatoes, tomatoes with their juice, broth, and all your seasonings—the bay leaves, thyme, smoked paprika, pepper, and cayenne if you're using it. Stir it all so nothing sticks to the bottom, then turn the heat up to bring it to a boil.
Let it simmer low and slow:
Once it boils, reduce the heat to low, cover the pot, and leave it alone for about 2 hours, stirring every 20 minutes or so—the peas should be completely tender and the ham should be falling off the bone. You'll smell the smoke getting deeper and richer, and that's exactly what you want.
Shred and return the ham:
Pull the ham hocks out carefully—they'll be soft and fragile—and pick the meat off the bone, discarding the skin, fat, and bone. Chop or shred the meat and stir it back into the pot, letting it warm through in all those flavors.
Finish and taste:
Taste the stew and add salt until it tastes like itself, not bland but not aggressive either. If you want it thicker, simmer uncovered for another 10 to 15 minutes—the broth will reduce and concentrate.
Serve with intention:
Fish out the bay leaves, ladle into bowls, and garnish with fresh parsley if you have it—the green lifts the earthiness and reminds people that this is a complete meal, not just comfort in a bowl.
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There's a moment when you're standing over a pot of simmering stew and you realize it smells nothing like the ingredients anymore—it smells like something completely new, like home, like care. That's when you know you're making something that matters beyond nutrition, and that feeling is exactly why I keep coming back to this recipe.

Why Black-Eyed Peas Matter

Black-eyed peas have been feeding people through hard times and celebrations alike, and there's something powerful about that continuity. They're not fancy, but they're sturdy and creamy when cooked right, and they absorb all the flavors around them like little sponges. In the South, they show up on New Year's Day for luck, but honestly, they're lucky any time you make them because they turn a simple broth into something substantial and nourishing.

The Ham Hock Secret

Ham hocks are where cooks find out the difference between seasoning food and cooking with an ingredient that transforms everything. They're inexpensive and underrated, and they release a kind of richness that you can't fake with stock cubes or liquid smoke alone. If you've never cooked with them before, this recipe is your permission to start—they're worth the two hours of waiting.

Serving and Storage Wisdom

This stew tastes better the next day, which is one of those kitchen truths that feels like magic but is actually just science—the flavors marry overnight and everything settles into harmony. Serve it in wide bowls with cornbread on the side or over rice if you want something to catch the broth, and always pass hot sauce so people can adjust the heat to their preference. Leftovers keep well for three days in the refrigerator, and it freezes beautifully for up to two months if you want to make a double batch.

  • Reheat gently on the stovetop over medium heat, stirring occasionally, and add a splash of broth if it thickens too much.
  • Hot sauce on the side lets everyone control their own spice level without you guessing wrong.
  • Make cornbread in a cast iron skillet while the stew simmers so everything finishes at the same time.
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Savory Black-Eyed Pea Stew with Smoked Ham Hocks simmering in a Dutch oven, featuring carrots, potatoes, and aromatic herbs. Pin It
Savory Black-Eyed Pea Stew with Smoked Ham Hocks simmering in a Dutch oven, featuring carrots, potatoes, and aromatic herbs. | rapidtongs.com

This stew teaches you that the best meals don't rush—they unfold over time, filling your kitchen and your life with warmth. Make it when you need to slow down or when you want to feed people something that says you care.

Your Questions Answered

Do I need to soak the black-eyed peas?

Yes, if using dried black-eyed peas, soak them overnight in plenty of water. This ensures even cooking and tender texture. Alternatively, you can use canned peas to save time.

Can I make this vegetarian?

Absolutely. Simply omit the ham hocks and use additional smoked paprika or a few drops of liquid smoke to maintain that smoky depth of flavor. Vegetable broth works perfectly in place of chicken broth.

How long does this stew keep?

The flavors actually improve over time. Store in an airtight container in the refrigerator for up to 3 days. The stew can also be frozen for up to 3 months.

What should I serve with this?

Cornbread is the classic Southern pairing, but crusty bread, steamed rice, or buttermilk biscuits all work wonderfully to soak up the flavorful broth.

Is it spicy?

The cayenne is optional and adds just a gentle warmth. Without it, the stew has mild heat primarily from the black pepper. Adjust the cayenne to your preference or serve with hot sauce on the side.

Black-Eyed Pea Stew with Smoked Ham

Hearty Southern-style stew with tender peas, smoked ham hocks, and vegetables in rich broth.

Prep Duration
20 minutes
Cook Duration
135 minutes
Complete Time
155 minutes
Created by Lily Turner


Skill Level Needed Medium

Cuisine Style Southern American

Makes 6 Portions

Diet Preferences No Dairy, No Gluten

What You'll Need

Meats

01 2 smoked ham hocks, about 1.5 lbs

Legumes

01 2 cups dried black-eyed peas, soaked overnight and drained, or 4 cups canned black-eyed peas, rinsed and drained

Vegetables

01 1 large onion, diced
02 2 carrots, peeled and diced
03 2 celery stalks, diced
04 2 medium potatoes, peeled and cut into 1-inch cubes
05 1 can (14.5 oz) diced tomatoes with juice
06 3 garlic cloves, minced

Broth and Seasonings

01 6 cups low-sodium chicken or vegetable broth
02 2 bay leaves
03 1 teaspoon dried thyme
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon freshly ground black pepper
06 1/4 teaspoon cayenne pepper, optional
07 Salt to taste

Garnish

01 2 tablespoons chopped fresh parsley
02 Hot sauce for serving

How-To Steps

Step 01

Prepare Black-Eyed Peas: If using dried black-eyed peas, soak them overnight in plenty of water. Drain and rinse thoroughly before using.

Step 02

Sauté Aromatics: In a large Dutch oven or heavy pot, heat a splash of oil over medium heat. Add the onion, carrots, and celery. Sauté for 5 minutes until softened.

Step 03

Bloom Garlic: Stir in the minced garlic and cook for 1 minute until fragrant.

Step 04

Build the Stew: Add the smoked ham hocks, soaked black-eyed peas, potatoes, diced tomatoes with juice, broth, bay leaves, thyme, smoked paprika, black pepper, and cayenne pepper if using.

Step 05

Simmer: Bring to a boil, then reduce heat to low. Cover and simmer for 2 hours, stirring occasionally, until the peas are tender and the ham is falling off the bone.

Step 06

Shred Ham: Remove the ham hocks from the pot. Shred the meat, discarding skin, bone, and excess fat, then return the shredded meat to the stew.

Step 07

Adjust and Finish: Taste and adjust salt as needed. If desired, simmer uncovered for 10 to 15 minutes more to thicken the stew.

Step 08

Serve: Remove bay leaves. Ladle into bowls, garnish with fresh parsley, and serve with hot sauce on the side.

What You'll Need

  • Large Dutch oven or heavy soup pot
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Alerts

Always review every item for allergens. If unsure, talk to a healthcare expert.
  • Verify broth and canned tomato labels for gluten and additives if strict gluten-free preparation is required.

Nutrition Info (per serving)

Use these numbers as a helpful reference, not as personal health advice.
  • Calorie Count: 345
  • Fat Content: 7 g
  • Carbohydrates: 44 g
  • Protein Amount: 25 g